Simplifyin s$!+. 
Lemon Lime Fennel Leek and Summer Squash Soup with ginger, garlic and dill. Topped with fennel dill sauerkraut. Gut health, y’all. Could totally be made with chicken stock and shredded chicken, too, just trying to accommodate all dietary prefer maxed in my class. #vegan #paleo #paleolifestyle #food #foods #lunch #dinner #eatclean #cleaneating #gaps #whole30 #leakygut #guthealth #foodie #drink #eat #eating #health #healthy #organic #holistic

Simplifyin s$!+.
Lemon Lime Fennel Leek and Summer Squash Soup with ginger, garlic and dill. Topped with fennel dill sauerkraut. Gut health, y’all. Could totally be made with chicken stock and shredded chicken, too, just trying to accommodate all dietary prefer maxed in my class. #vegan #paleo #paleolifestyle #food #foods #lunch #dinner #eatclean #cleaneating #gaps #whole30 #leakygut #guthealth #foodie #drink #eat #eating #health #healthy #organic #holistic

Sweet Uncle,
Your year mark happened and we are missing you. Beautiful beautiful soul. You silliest of sillies. Raunchy, spunky, story teller and wise elder at once. 
You said, find your pure gift to the world and give it. I found my gift, Uncle. And I will. With the same passion and love and commitment you had for your family, for your art. 
Thank you for walking this earth, and touching many lives. I imagine you are a favorite in the spirit world, as well. Loving you, dear Robert. 
Aho mitakuye oyasin.

Sweet Uncle,
Your year mark happened and we are missing you. Beautiful beautiful soul. You silliest of sillies. Raunchy, spunky, story teller and wise elder at once.
You said, find your pure gift to the world and give it. I found my gift, Uncle. And I will. With the same passion and love and commitment you had for your family, for your art.
Thank you for walking this earth, and touching many lives. I imagine you are a favorite in the spirit world, as well. Loving you, dear Robert.
Aho mitakuye oyasin.

Recipe development for my final demo that’s not quite working out. The concept is there: savory pancakes made with pumpkin purée, tahini, coconut flour (I can’t have nuts atm) eggs, ginger, salt pepper. Layered with beets in a balsamic, dill, tahini and olive oil dressing, balsamic caramelized onions, avocado and topped with sauerkraut. Probably will add beet greens. I dunno. More tomorrow. Im over thinkin it. Step back😏. #paleo #pastureraised #eggs #coconutoil #culinaryschool #school #demo #avocado #beets #sauerkraut #probiotics #guthealth #wholefood #jerf #dinner #food #foods #eat #eating #eatclean #cleaneating

Recipe development for my final demo that’s not quite working out. The concept is there: savory pancakes made with pumpkin purée, tahini, coconut flour (I can’t have nuts atm) eggs, ginger, salt pepper. Layered with beets in a balsamic, dill, tahini and olive oil dressing, balsamic caramelized onions, avocado and topped with sauerkraut. Probably will add beet greens. I dunno. More tomorrow. Im over thinkin it. Step back😏. #paleo #pastureraised #eggs #coconutoil #culinaryschool #school #demo #avocado #beets #sauerkraut #probiotics #guthealth #wholefood #jerf #dinner #food #foods #eat #eating #eatclean #cleaneating

Staples. And only about 1/4 of the Caramelized balsamic onions I ate. Fiend. #dinner #yum #yummy #paleo #paleolifestyle #food #foods #whole30 #wholefood #eggs #eat #eatclean #cleaneating #jerf #sauerkraut #probiotics #macros #foodporn #chef #cook #health #healthspo #protein #pastureraised #anthro

Staples. And only about 1/4 of the Caramelized balsamic onions I ate. Fiend. #dinner #yum #yummy #paleo #paleolifestyle #food #foods #whole30 #wholefood #eggs #eat #eatclean #cleaneating #jerf #sauerkraut #probiotics #macros #foodporn #chef #cook #health #healthspo #protein #pastureraised #anthro

@putsomegarliconit you n me gurl. @sarahvrusso #yum #yummy #culinaryschool #baumancollege #broccoli #dips #paleo #vegan #paleolifestyle #organic #local #health #holistic #healthspo #lunch #foods #food #foodie #whole30 #wholefood #jerf #cooking #cooking #chef #cheflife

@putsomegarliconit you n me gurl. @sarahvrusso #yum #yummy #culinaryschool #baumancollege #broccoli #dips #paleo #vegan #paleolifestyle #organic #local #health #holistic #healthspo #lunch #foods #food #foodie #whole30 #wholefood #jerf #cooking #cooking #chef #cheflife

Roasted Brussels sprouts and garlic with a little lemon, avo oil, salt and pep. #yum #yummy #food #foods #eat #eating #eatclean #cleaneating #health #healthspo #paleo #paleolifestyle #whole30 #gaps #gapsdiet #holistic #chefslife #cheflife #chef #baumancollege #school #culinaryschool #cooking

Roasted Brussels sprouts and garlic with a little lemon, avo oil, salt and pep. #yum #yummy #food #foods #eat #eating #eatclean #cleaneating #health #healthspo #paleo #paleolifestyle #whole30 #gaps #gapsdiet #holistic #chefslife #cheflife #chef #baumancollege #school #culinaryschool #cooking